Bengaluru

Breath Awareness & Body Scan

Gratitude Meditation

Mindfulness Based Therapy

Mindfulness for Stress Reduction

Chakra Meditation

Corporate Mindfulness

Guided Imagery/ Visualization

Movement Meditation

Mindfulness for High Performance

Vipassana

Nigeria

India

Philippines

Italy

Ecuador

Turkey

South Africa

United Kingdom

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Spain

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Myanmar

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Kenya

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Kuwait

China

Jordan

Guatemala

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Practicing Since

1980

1981

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2025

2026

Qualifications

MBSR

MBCT

IMTA

BAMBA

Masters

Bachelors

Diploma in Meditation

Certified Meditation expert

Profile Title

Teacher

Coach

Mantra Meditation

As a trained mindfulness teacher, I deliver practical, science-backed techniques tailored to each client's goals. I design progressive practice plans, facilitate guided sessions. My approach emphasizes compassion, non- judgmental awareness, and measurable outcomes while collaborating with healthcare professionals if appropriate.

Tanuja Shet

Having completed RCI approved Professional Diploma in CP, I am skilled in various eclectic therapies, CBT, DBT, mindfulness and therapeutic approaches tailored to the clients needs. I conduct clinical assessments, diagnosis and therapy plans for patients along with developing therapy modules for research, mentoring juniors, conducting classes for peers and fellows. 

ujani mukherjee

I am Gayathri, a meditation and emotional wellness coach and spiritual healer dedicated to guiding others toward inner harmony. My journey is built on a foundation of **25 years of personal practice** and **15 years of professional experience** helping individuals navigate their paths to mental and spiritual clarity.
I believe that true wellness is an integrated experience. In my coaching practice, I go beyond simple stress relief to help you identify and release deep-seated emotional blockages. My goal is to provide you with the practical tools and resilience needed to face life’s challenges with a grounded, peaceful heart. Whether we are working through emotional turbulence or building a sustainable mindfulness routine, my approach is always centered on **empathy, authenticity, and actionable wisdom.**
As a spiritual healer, I draw upon my long-standing connection to diverse traditions to help harmonize your energy and reconnect you with your true self. Having guided seekers for over a decade, I understand that every journey is unique. I strive to create a sacred, non-judgmental space where transformation feels safe and attainable.
Based in **Bengaluru**, I work with people from all walks of life who are ready to move beyond temporary fixes and toward a more meaningful, balanced existence. My mission is to help you discover that the strength and stillness you are searching for are already within you—sometimes, you just need a steady hand to help you find the way.


Gayathri hn

I hold a PG Diploma in Yogic Studies and a BSc in Yogic Science & Counseling, complemented by advanced training in Business Management and a range of specialized diplomas in Yoga Therapy, Hypnotherapy, and Reflexology. My diverse expertise allows me to guide clients toward holistic wellness, empowering them to achieve mindfulness and emotional balance through tailored techniques and personalized support.

Girish Vedamurthy

Certified Reiki Practitioner and Kriya Yoga facilitator with extensive experience in promoting holistic healing and mind-body balance. Skilled in guiding individuals through energy healing, breathwork, and meditation techniques to reduce stress, enhance emotional well-being, and support inner transformation. Passionate about integrating ancient healing practices with modern therapeutic approaches

janany Shamu

Hello, I’m Mohua Sengupta, a mindfulness facilitator with a long-standing practice in mindfulness, yoga, and contemplative traditions.

For over a decade, I have been exploring mindfulness both as a personal practice and as a way of supporting wellbeing in everyday life. In my sessions, I bring together mindfulness, reflective inquiry, and insights from psychology to help people slow down, reconnect with themselves, and cultivate greater awareness in how they live and work.

I facilitate mindfulness and wellbeing sessions for individuals and groups, including guided meditations, reflective conversations, and practical tools that help people manage stress, build emotional resilience, and develop a deeper sense of presence.

My work often explores themes such as self-awareness, emotional balance, letting go, and living with greater intention through Body Scan,  Sense awareness, breathwork etc. I enjoy creating spaces where people can pause, reflect, and experience mindfulness not as a concept, but as a living practice in their daily lives.

Mohua Sengupta

Hi! I’m a beginner mindfulness guide who believes small, steady practices can make everyday life gentler and more grounded. I create a calm, judgment‑free space where you can slow down, breathe, and reconnect with yourself at a pace that feels comfortable. My style is simple and supportive—no fancy techniques or perfect posture required.

Sudev Muraleedharan

Best Mantra Meditation Meditation/Mindfulness Teacher in Bengaluru

TherapyMantra

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