Hyderabad

Manikonda

Guided Imagery/ Visualization

Mindfulness for Stress Reduction

Breath Awareness & Body Scan

Mindfulness Based Therapy

Corporate Mindfulness

Mindfulness for High Performance

Movement Meditation

Mantra Meditation

Chakra Meditation

India

Nigeria

Singapore

Philippines

Italy

Ecuador

Turkey

South Africa

United Kingdom

Greece

United Arab Emirates

Spain

Egypt

Myanmar

United States

Indonesia

Netherlands

Ukraine

France

Colombia

Malaysia

Saudi Arabia

Pakistan

Poland

Australia

Mexico

Brazil

Ethiopia

Lebanon

Portugal

Germany

Japan

Chile

Benin

Ireland

Sri Lanka

Dominican Republic

Uruguay

Slovakia

Argentina

Canada

Switzerland

Kenya

NewZealand

Kuwait

China

Jordan

Peru

Guatemala

Hungary

Rwanda

Norway

Qatar

Hong Kong

Uganda

Yemen

Mozambique

Practicing Since

1980

1981

1982

1983

1984

1985

1986

1987

1988

1989

1990

1991

1992

1993

1994

1995

1996

1997

1998

1999

2000

2001

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2007

2008

2009

2010

2011

2012

2013

2014

2015

2016

2017

2018

2019

2020

2021

2022

2023

2024

2025

2026

Qualifications

MBSR

MBCT

IMTA

BAMBA

Masters

Bachelors

Diploma in Meditation

Certified Meditation expert

Profile Title

Teacher

Coach

Gratitude Meditation

I am a Empathetic Mindfulness Coach passionate about guiding people toward greater self-awareness, emotional balance, and inner peace. Together, we'll cultivate practical mindfulness skills for a calmer, healthier, and more fulfilling life. One mindful step at a time.

Chandrika Compely

I help individuals incorporate simple mindfulness and meditation practices into their daily lives to manage stress and improve emotional wellbeing. My approach focuses on practical techniques such as mindful breathing, relaxation, grounding, and guided meditation. With a background in Psychology and experience in employee wellbeing, I also conduct mindfulness sessions in corporate settings. I aim to make mindfulness simple and accessible, helping individuals develop greater self-awareness, emotional balance, focus, and healthier ways of managing everyday stress.

sushmita singh

As a Mindfulness Coach, I guide individuals in cultivating inner calm, self-awareness, and emotional resilience through practical mindfulness techniques and meditation practices. My sessions help individuals manage stress, improve focus, regulate emotions, and develop healthier coping strategies, empowering them to lead more balanced and intentional lives.

Arita N

rawing from psychology, coaching, mindfulness practices, and emotional well-being principles, I guide individuals in developing practical techniques that reduce stress, improve emotional regulation, enhance self-awareness, and promote overall mental wellness.

My sessions are suitable for individuals experiencing workplace stress, anxiety, emotional overwhelm, self-doubt, burnout, life transitions, or those simply seeking greater peace and balance in their daily lives.

Together, we explore mindful awareness, breathing practices, guided meditation, relaxation techniques, grounding exercises, and self-reflection practices that can be integrated into everyday life. The focus is not on emptying the mind, but on learning to observe thoughts with greater awareness, respond rather than react, an

Ch. Sirisha Abhinandan

As a certified MBSR coach specializing in Mindfulness-Based Stress Reduction, I empower individuals and organizations through tailored mindfulness practices. With expertise in Breath Awareness, Body Scan, and Gratitude Meditation, I create engaging sessions that promote well-being and resilience. Since 2021, I have guided clients in corporate settings and therapeutic environments, utilizing Guided Imagery and Mindfulness-Based Therapy to foster deeper self-awareness and stress relief. My compassionate approach is designed to enhance personal growth and cultivate a balanced, mindful life.

Aparna Adhikari

I am Aswathi A.S., a dedicated Coach specializing in corporate mindfulness and mental wellness. With a diploma in meditation and a focus on practices such as Gratitude Meditation, Mantra Meditation, and Mindfulness-Based Therapy, I help organizations enhance employee resilience and well-being. Since 2023, I have facilitated workshops and one-on-one sessions, implementing evidence-based interventions tailored to workplace dynamics. My approach aims to foster engagement, productivity, and stress reduction through techniques like Guided Imagery and Breath Awareness, all while adhering to the highest ethical standards.

Aswathi AS

As a mindfulness and meditation trainer, I specialize in enhancing emotional well-being and fostering resilience through tailored mindfulness-based approaches and psychotherapy. My goal is to help individuals cultivate self-awareness, achieve emotional balance, and improve focus, leading to lasting relaxation and overall psychological wellness. Together, we can navigate life's challenges and unlock your potential for a more fulfilling life.

Shailaja Pokhriyal

Meditation and Mindfulness Practitioner with expertise in delivering evidence-informed interventions for stress reduction, emotional regulation, focus enhancement, sleep improvement, and workplace well-being. Skilled in facilitating guided practices including breath awareness, body scan, loving-kindness meditation, mindful movement,  for individuals, groups, and corporate settings. 

Saranya P

I am Vindhurthi Subramanyam, a Counseling Psychologist and Hypnotherapist with over 7 years of experience dedicated to enhancing mental health and emotional well-being. I specialize in mindfulness-based therapies, including Breath Awareness, Body Scanning, and Guided Imagery, tailored for both personal growth and corporate environments. As the Founder & President of the PEACEMAKER FOUNDATION, I empower individuals and families through tailored wellness coaching and community outreach programs. My approach emphasizes stress management, trauma support, and nurturing relationships, guiding clients towards a balanced and fulfilling life.

Vindhurthi Subramanyam

I offer guided practices including breath awareness, body scanning, loving-kindness, mindful movement, and yoga nidra, alongside evidence-informed mindfulness programs inspired by MBSR and MBCT. My work focuses on stress reduction, emotional regulation, improved focus, and nervous system regulation. Sessions are designed to be practical, accessible, and grounding.

Shruti Poladi

Through meditation and mindfulness, I support individuals in building a deeper connection with themselves. My session focuses on awareness, breathe and stillness. I focus to help in releasing stress, improve emotional regulation and develop a peaceful and focused mind.

Priya Jain


I offer guided meditation and mindfulness sessions designed to help you slow down, relax, and reconnect with the present moment. These sessions focus on simple breathing practices, body awareness, and gentle relaxation techniques to reduce stress, calm the mind, and improve emotional balance. No prior experience is needed—sessions are guided at a comfortable pace and adapted to your needs.

Akhil prep

A mindfulness and meditation practitioner focused on stress reduction, emotional balance, improved focus, and restful sleep. Offers evidence-based guided practices and group programs that cultivate self-awareness, resilience, and holistic well-being in daily life and workplaces.

Zainab R

As a certified meditation and mindfulness practitioner, I help individuals and groups manage stress, improve emotional regulation, enhance focus, and promote overall well-being. I use evidence-based mindfulness practices tailored to each client’s goals, daily routines, and personal context. I offer guided practices including breath awareness, body scan meditation, mindfulness-based relaxation, emotional freedom technique (EFT), and techniques for nervous system regulation. These practices support grounding, emotional balance, and resilience. My approach also includes mindfulness for better sleep, stress reduction, and workplace well-being, drawing from structured, science-backed frameworks like MBSR and MBCT. I create progressive and accessible practice plans, conduct guided sessions for individuals and groups, and provide practical tools that can be used in everyday life. My work focuses on compassion, non-judgmental awareness, clear boundaries of practice, and making appropriate referrals when additional clinical support is needed.

Susmita Chakraborty

14 Best Gratitude Meditation Meditation/Mindfulness Teacher in Hyderabad

TherapyMantra

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