England

Breath Awareness & Body Scan

Mindfulness for Stress Reduction

Guided Imagery/ Visualization

Gratitude Meditation

Mindfulness Based Therapy

Corporate Mindfulness

Chakra Meditation

Mindfulness for High Performance

Mantra Meditation

Vipassana

Nigeria

India

Philippines

Italy

Ecuador

Turkey

South Africa

United Kingdom

Greece

United Arab Emirates

Spain

Egypt

Myanmar

United States

Indonesia

Netherlands

Ukraine

France

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Saudi Arabia

Pakistan

Poland

Australia

Mexico

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Lebanon

Portugal

Germany

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Chile

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Uruguay

Slovakia

Singapore

Argentina

Canada

Switzerland

Kenya

NewZealand

Kuwait

China

Jordan

Guatemala

Hungary

Rwanda

Norway

Practicing Since

1980

1981

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2018

2019

2020

2021

2022

2023

2024

2025

2026

Qualifications

MBSR

MBCT

IMTA

BAMBA

Masters

Bachelors

Diploma in Meditation

Certified Meditation expert

Profile Title

Teacher

Coach

Extra-2

Extra-3

Extra-4

Movement Meditation

Zen Meditation

Empathetic counsellor with expertise in creating supportive environments and promoting personal growth. Successfully guided clients through complex personal challenges, resulting in significant improvements in mental well-being and resilience. Proficient in building trust and rapport, leading to effective therapeutic outcomes for diverse client populations. Strong foundation in active listening, conflict resolution, and maintaining confidentiality, ready to enhance interpersonal skills and problem-solving abilities in a counselling role

Victoria Sherratt

I deliver practical and effective mindfulness training and support a person to pay attention to what is going on inside and outside ourselves, movement by movement which has shown to help manage mental health problems and improve overall wellbeing. 
This approach involves being present, aware, accepting of thoughts and feelings without judgment. 

Jasmin Boyt

Mindful Foundations

My clinical work is grounded in a lifelong practice of **Vipassana (Theravada tradition)**, which I began at age five. This isn't just a technique; it’s my foundation. I have bridged these spiritual roots with modern science through **MBCT Teacher Training** and specialized training for **children's mindfulness**. Whether working with kids or adults, I combine ancient stillness with modern clinical rigor to help you navigate life with a rare level of clarity and presence.

Buddhika Arachchige

Meditation & Mindfulness Guide | Specialising in Nervous System Regulation

My approach to meditation is grounded in the belief that a calm mind begins with a regulated body. Drawing from my background as a competitive volleyball athlete and a Kundalini Yoga instructor, I bridge the gap between physical discipline and mental stillness.
I help high-performers, neurodivergent individuals, and families navigate the "Survival Tax" of daily life. By integrating rhythmic breathwork, somatic awareness, and traditional Hatha techniques, I provide tools to move out of "fight-or-flight" and into a state of authentic presence.

Focus Areas:
Neuro-Affirming Mindfulness: Supporting the unique sensory needs of the autistic community.
Athletic Stillness: Using meditation to enhance proprioception and recovery.
Inclusive Practice: Adaptive meditation for children with special needs (SEN).

Francesca Obretti

As a trained mindfulness teacher, I specialize in stress reduction, emotional regulation, focus training, sleep support, workplace wellbeing. I offer guided practices (breath awareness, body scan, loving-kindness, mindful movement) and evidence-informed programs (e.g., MBSR/MBCT-inspired) for individuals, groups, and corporate workshops. 

Eva Koumpli

If you’re feeling caught in constant busyness, overthinking, or stress, mindfulness offers a way to pause and relate to your experience differently. It’s not about emptying your mind or getting it “right,” but about learning how to be with what’s here in a steadier, more compassionate way.

I offer mindfulness in a way that’s practical, grounded, and tailored to you, whether that’s through one-to-one sessions, small groups, or gentle drop-in classes that include breathwork and mindful movement. These sessions create space to slow down, reconnect with your body, and develop simple tools you can carry into everyday life.

I’m trained to teach both Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT), which are structured 8-week courses designed to help you build a consistent and meaningful mindfulness practice. Over the course, you’ll learn how to work with stress, anxiety, low mood, and patterns of thinking that can feel overwhelming or stuck. There’s a balance of guided practices, reflection, and gentle exploration, all offered in a supportive and non-judgemental environment.

Whether you’re looking for a deeper, structured course or a more flexible way to begin, mindfulness here is about helping you feel more present, more resourced, and more able to meet life as it is, with greater awareness and self-compassion.

Angela Ross

Clinical Head Supervisor/ Senior Art Psychotherapist and Advanced Systematic Therapist or practitioner
I am an experienced Clinician, Clinical Psychotherapist with a strong background in both short-term and long-term counselling and therapy for adults and adolescents. My expertise includes systemic one-to-one and group supervision, mentoring junior staff, and supporting social work students. I have a proven track record in developing systemic Care and Pathway Plans, leading teams, and managing budgets. With 28 years of clinical experience handling SEN and crisis cases, I specialise in working with SEN and children and teens. 

I support people who feel overwhelmed, disconnected, or stuck in their heads to come back into their bodies and find steadiness again.

My work blends breathwork, meditation, and mindful movement to gently regulate the nervous system and create space for calm, clarity, and resilience. I guide clients through practices that feel grounded and human rather than rigid or overly technical, helping them reconnect with their breath, their body, and their own inner sense of safety.

Through my work with Bear & Bird Wellness, I’ve supported individuals and groups in slowing down, building emotional awareness, and developing simple daily rituals that support wellbeing in real life, not just on the mat or cushion.

My approach is trauma-aware, compassionate, and rooted in presence. I don’t offer quick fixes. I help people come home to themselves, one breath and one moment at a time.

Specialisations...

Nervous system regulation
Breathwork for stress and anxiety
Meditation and mindfulness
Emotional resilience
Burnout recovery
Grounding and embodiment
Men’s wellbeing
Nature-based wellbeing practices


Jack Mansfield

A mindfulness coach, and support worker specializing in stress reduction, emotional regulation, ADHD RSD, overthinking, anxiety, trauma based. Offers walking and nature therapies, mindful walking and photography, mindful movement, mind control for individuals and small groups, in person or online with clear scope of practice. With the kinesiology testing method , and pathways it is tailored for each individual.

Marianna Zsoldos

As a trained somatic and Breathwork coach I support clients to become grounded calm and centred by using NLP mindfulness, Breathwork, meditation and somatic tools that calm the nervous system energise the body and bring the client into their most optimal state. By retraining automated responses, triggers are eased and over active mind is slowed. Performance is improved and confidence gained. Coaching alongside helps to anchor the work long term by supporting accountability, discipline, goals setting and overcoming obstacles. 

Shoana

   I am a professional Mindfulness Coach with experience in implementing positive psychological interventions in my coaching practice. I specialise as a mindfulness teacher and implement a coaching approach in all sessions and interactions. Theory guiding both coaching approaches and mindfulness sessions focuses on human potential to reach higher levels of awareness and one’s best possible self. Character strengths, goal setting and self determination are explored while achieving goals.
   My experience is over 10 years and includes working with a large variety of groups and individuals. From primary school settings to care home and support settings for people of the third age. I have worked with many health conditions and in many mental health settings, from community hubs, care homes and hospital settings, as well as private settings both face to face and online. My approach follows both the ICF code of ethics and the BAMBA code of conduct. I adapt to the needs of the client by maintaining flexibility and a compassionate stance to each individual and each group alike. I respect and prioritise the uniqueness of each situation.


Dimitris Bantounas

11 Best Movement Meditation Meditation/Mindfulness Teacher in United Kingdom

TherapyMantra

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