Dubai

Breath Awareness & Body Scan

Gratitude Meditation

Guided Imagery/ Visualization

Mindfulness for Stress Reduction

Corporate Mindfulness

Mindfulness for High Performance

Movement Meditation

Chakra Meditation

Mindfulness Based Therapy

Mantra Meditation

Nigeria

India

Philippines

Italy

Ecuador

Turkey

South Africa

United Kingdom

Greece

United Arab Emirates

Spain

Egypt

Myanmar

United States

Indonesia

Netherlands

Ukraine

France

Malaysia

Saudi Arabia

Pakistan

Poland

Australia

Mexico

Brazil

Ethiopia

Lebanon

Portugal

Germany

Japan

Chile

Benin

Ireland

Sri Lanka

Dominican Republic

Uruguay

Slovakia

Singapore

Argentina

Canada

Switzerland

Kenya

NewZealand

Kuwait

China

Jordan

Guatemala

Hungary

Rwanda

Norway

Practicing Since

1980

1981

1982

1983

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1985

1986

1987

1988

1989

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1991

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2011

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2015

2016

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2018

2019

2020

2021

2022

2023

2024

2025

2026

Qualifications

MBSR

MBCT

IMTA

BAMBA

Masters

Bachelors

Diploma in Meditation

Certified Meditation expert

Profile Title

Teacher

Coach

Vipassana

As a Transpersonal Psychologist and certified Coach with over two decades of experience, I am dedicated to facilitating transformative change in my clients' lives. Holding a Master's Degree in Transpersonal Psychology and a Diploma in Meditation, I specialize in a range of mindfulness techniques, including Breath Awareness, Chakra Meditation, and Movement Meditation, tailored for both individual and corporate settings.

In my sessions, I create a compassionate and supportive space for self-exploration, helping clients confront limiting beliefs, build resilience, and foster emotional balance. My unique approach blends psychological insight with guided imagery and mindfulness strategies designed to enhance self-awareness and optimize performance. I empower individuals to transcend limitations, embrace personal growth, and align their lives with their true purpose.

Caroline Leon

My mission has always been to share love with the world and inspire women to embrace their femininity. As a feminine energy coach and a certified integrative somatic practitioner, I use a variety of techniques to help my clients heal and reconnect with their power. These include breathing methods, yoga nidra, somatic yoga, somatic movement, TRE, grounding, NLP anchoring, weight and compression techniques, Ho’oponopono, and more. Since each person is unique, I tailor my approach to resonate with their individual nature, choosing the methods that best support their journey. 

I believe every woman deserves to feel safe, seen, and heard, and to realise that the power to become the best version of themselves lies within each and every one of us. 

With love and light,
Aniia Stubelj
Author | Coach

Aniia

I’m Dr. Neetika Chhabria, a dedicated Coach and Teacher with over 15 years of experience in transforming lives through mindfulness and meditation practices. Specializing in Gratitude Meditation, Guided Imagery, and Mindfulness-Based Therapy, I support individuals in overcoming burnout, anxiety, and emotional blocks. My evidence-based, holistic approach integrates mind, behavior, and soul, guiding you toward profound personal growth and resilience. Let’s embark on your journey to well-being together.

Neetika Chhabria

Motivated and compassionate Psychomotor Therapy graduate from Damascus University with supervised clinical training and hands-on experience in child and adult psychomotor rehabilitation.
Certified in advanced relaxation and sensory integration techniques, with strong community engagement through volunteer initiatives. 
Applied Schultz, Jacobson, Sopiron, and Qi Gong relaxation techniques in therapeutic sessions.
Worked individually with children with disabilities.
Created personalized motor and sensory integration programs to improve attention, coordination, and self-care.


Maya Takriti

I am a qualified Clinical Psychologist and Wellbeing Counselor with over seven years of professional experience in educational and therapeutic settings. I currently work as a School Wellbeing Counselor in the UAE, where I provide individual and group counselling to adolescents, focusing on anxiety management, emotional regulation, self-esteem, academic stress, peer relationships, and behavioral concerns.

Throughout my career, I have designed and implemented structured wellbeing intervention plans, conducted risk assessments, supported safeguarding cases, and collaborated closely with parents, teachers, and multidisciplinary teams to ensure holistic student support. I have extensive experience working with adolescents facing anxiety disorders, low mood, adjustment difficulties, attendance concerns, social challenges, and self-regulation difficulties.

In addition to my clinical background, I am a Certified Wellbeing Coach and Mindfulness Practitioner. I integrate evidence-based techniques such as CBT-based strategies, growth mindset interventions, emotional awareness tools, and mindfulness practices into my sessions. I also deliver workshops and psychoeducational programs to promote resilience, positive coping skills, and mental wellbeing.

My approach is client-centered, structured, and empathetic, with a strong focus on creating a safe and confidential therapeutic space that empowers individuals to develop insight, self-awareness, and practical coping strategies.

Maha Asaad

I specialize in transforming lives through guided imagery, meditation, mindfulness, and progressive relaxation techniques. My approach combines evidence-based practices with engaging activities designed to soothe the mind and enhance mental clarity. Together, we will cultivate emotional resilience and promote a deeper sense of well-being, empowering you to navigate life's challenges with confidence.

ANGELA ANN GEORGE

A psychology-informed facilitator offering guided meditation and mindfulness practices designed to enhance emotional regulation, attention, stress management, and overall well-being—grounded in evidence-based techniques and tailored for individuals, groups, and organizational settings.

syed azher hussain

Mindfulness Meditation Consultations

These one-to-one mindfulness meditation consultations offer a grounded, personalised space to slow down, reconnect, and build inner stability. Sessions are tailored to your nervous system, emotional landscape, and life context—rather than a one-size-fits-all meditation approach.

Together, we explore mindfulness as a practical, embodied skill to help you:

Regulate stress and emotional overwhelm

Develop greater self-awareness and self-trust

Improve focus, presence, and clarity

Gently process difficult emotions without bypassing

Cultivate a steadier inner base amid change, pressure, or transition

Each consultation may include guided meditation, breath awareness, somatic grounding, and reflective inquiry. You’ll also receive simple practices you can integrate into daily life—designed to support consistency without adding pressure or rigidity.

These sessions are especially supportive if you’re navigating burnout, relational stress, recovery or healing work, major life transitions, or if traditional meditation has felt inaccessible or dysregulating in the past.

Mindfulness here is not about “clearing the mind,” but about learning to meet your inner experience with steadiness, compassion, and choice.

Stephanie OConnor

As a certified meditation teacher, I guide individuals through evidence-based mindfulness and relaxation techniques that promote emotional balance and focus. I create structured yet adaptable session plans suited to each person’s needs, combining breathing practices, body awareness, and reflective exercises. My sessions encourage consistency and self-awareness, helping clients integrate mindfulness into their daily lives. I maintain a calm, supportive environment and collaborate with wellness professionals when needed to ensure holistic growth and wellbeing.

Shravya

I have a Master’s degree in Psychology and PG Diploma in Counselling and Life Coaching. I am familiar with the basic theories and techniques used in counseling and I have a proven ability to create a safe and supportive environment in which individuals can express themselves. I also have experience working with young adults in a variety of settings, including educational and extracurricular activities.

 I believe, I am a highly organized and proactive individual who is able to work effectively with a wide range of individuals. I am confident that I have the qualifications and experience needed to make a positive impact.


Monika Bagri

10 Best Meditation/Mindfulness Teacher in Dubai

TherapyMantra

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