Warsaw

Guided Imagery/ Visualization

Mindfulness for Stress Reduction

Mindfulness Based Therapy

Gratitude Meditation

India

Nigeria

Singapore

Philippines

Italy

Ecuador

Turkey

South Africa

United Kingdom

Greece

United Arab Emirates

Spain

Egypt

Myanmar

United States

Indonesia

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Ukraine

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Saudi Arabia

Pakistan

Poland

Australia

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Lebanon

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Germany

Japan

Chile

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Ireland

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Canada

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Kenya

NewZealand

Kuwait

China

Jordan

Peru

Guatemala

Hungary

Rwanda

Norway

Qatar

Hong Kong

Uganda

Yemen

Mozambique

Practicing Since

1980

1981

1982

1983

1984

1985

1986

1987

1988

1989

1990

1991

1992

1993

1994

1995

1996

1997

1998

1999

2000

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2008

2009

2010

2011

2012

2013

2014

2015

2016

2017

2018

2019

2020

2021

2022

2023

2024

2025

2026

Qualifications

MBSR

MBCT

IMTA

BAMBA

Masters

Bachelors

Diploma in Meditation

Certified Meditation expert

Profile Title

Teacher

Coach

My mindfulness sessions help people develop greater self-awareness, emotional balance, and resilience through evidence-based mindfulness practices. I create a supportive and non-judgmental space where participants can learn practical techniques for managing stress, improving focus, regulating emotions, and building healthier relationships with themselves and others. My approach is grounded in psychology and designed to make mindfulness a meaningful part of everyday life.

Violetta Pachina

Best Meditation/Mindfulness Teacher in Warsaw

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