London

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Newcastle upon Tyne

Rustington

Blackpool

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Formby

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Hungerford

Worthing

Breath Awareness & Body Scan

Mindfulness for Stress Reduction

Guided Imagery/ Visualization

Gratitude Meditation

Corporate Mindfulness

Chakra Meditation

Mantra Meditation

Movement Meditation

Mindfulness for High Performance

Vipassana

India

Nigeria

Singapore

Philippines

Italy

Ecuador

Turkey

South Africa

United Kingdom

Greece

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NewZealand

Kuwait

China

Jordan

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Guatemala

Hungary

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Norway

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Hong Kong

Uganda

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Practicing Since

1980

1981

1982

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1985

1986

1987

1988

1989

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1991

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2011

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2015

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2018

2019

2020

2021

2022

2023

2024

2025

2026

Qualifications

MBSR

MBCT

IMTA

BAMBA

Masters

Bachelors

Diploma in Meditation

Certified Meditation expert

Profile Title

Teacher

Coach

Extra-2

Extra-3

Extra-4

Mindfulness Based Therapy

Zen Meditation

Informed by zen principles with a balance of acceptance and change within dialectical behaviour therapy I specialise in translating the academic understanding of mindfulness into every day language to support in clients understanding what mindfulness is and how it can apply to them

Harriet Phelan

As a trained mindfulness practitioner, I support individuals in becoming more present, aware and connected to their thoughts, emotions and physical experiences. Through guided mindfulness, meditation and breathing techniques, I help clients manage stress, recognise unhelpful patterns and respond to difficult emotions with greater calm and self-compassion. My aim is to help individuals build emotional resilience, improve their overall wellbeing and develop practical mindfulness skills that can be used in everyday life.

Yashvee

Accredited Psychotherapist and Mental Health Practitioner with 16 years of experience delivering psychotherapy, counselling and wellbeing programmes across NHS, private practice & community settings. Specialist in integrative therapy with expertise spanning trauma, CBT, DBT, Mindfulness, safeguarding, addiction and attachment. Director of a successful private practice with national and international reach, supporting individuals, couples, young people & families. Recognised for advancing access to mental health services for BAME & marginalised communities, building strong multi-agency partnerships & leading reflective supervision for practitioners. Respected for combining clinical expertise with advocacy & service development to achieve lasting, positive outcomes for diverse client groups.

Savi Jayaweera

"I am a compassionate psychologist and trusted mentor dedicated to helping individuals build healthier relationships, improve emotional wellbeing, and navigate life's challenges with confidence. As a skilled listener, I provide a supportive space where people feel heard, understood, and empowered to grow. I offer guidance on personal relationships, workplace wellbeing, stress management, communication skills, and professional development. My approach combines empathy, practical advice, and evidence-based strategies to help clients achieve greater balance, resilience, and fulfillment in both their personal and professional lives."
Short Version

"Psychologist | Mentor | Relationship & Wellbeing Advisor

A compassionate listener and trusted guide, helping individuals strengthen relationships, improve emotional wellbeing, overcome challenges, and thrive both personally and professionally. Dedicated to fostering growth, resilience, and positive change through empathetic support and practical guidance."

charisma Pyde

 As an experienced tutor for adults for over 20 years. I am taking this shift to coaching as part of my journey to support adults in their journeys in life. I give them hope and advice for their wellness. I give them guidance to look differently to their circumstances and accept themselves and become their better selves.

Yassmine Abdelsalame

As a certified meditation expert with a background in neuropsychology, I have been guiding individuals towards holistic wellness since 2015. My expertise lies in mindfulness-based therapy, breath awareness, and body scan techniques, specifically tailored to address issues such as anxiety, burnout, trauma, and self-esteem. I integrate evidence-based practices, including cognitive behavioral therapy and trauma-informed care, to foster emotional resilience and profound transformation. I am dedicated to helping my clients cultivate lasting change through mindfulness, both in their personal lives and within corporate settings.

Anushka Tiwari

With over a decade of experience since 2009, I am a dedicated Mindfulness Coach and Teacher specializing in Breath Awareness, Body Scan techniques, and Mindfulness-Based Therapy for stress reduction. My approach combines evidence-based practices with personalized guidance, empowering clients to cultivate resilience and inner peace. Through tailored sessions, I help individuals integrate mindfulness into their daily lives, promoting mental clarity and emotional well-being. Together, we can embark on a journey toward greater self-awareness and holistic health.

amer mirza

As a Coach specializing in Mindfulness Based Therapy since 2018, I integrate mindfulness techniques with Cognitive Behavioral Therapy to foster a deeper awareness of thoughts, emotions, and bodily sensations. My approach empowers clients to step outside of automatic reactions, reduce rumination, and cultivate flexible coping strategies. By combining structured CBT interventions with mindfulness practices, I provide tailored support that enhances emotional resilience and promotes a more balanced life.

Silan Scarlett

As a Humanistic Gestalt Psychotherapist, meditation, somatic/body work, and visualisation techniques are a large part of my experience with clients. Together we can explore visualised spaces, focus on the body, sensations, and breathing, and gain a greater awareness of ourselves in the present. These techniques help us remain grounded, connected to ourselves, and manage stress and anxiety more effectively. 

Ellen “L” Webster

Empathetic counsellor with expertise in creating supportive environments and promoting personal growth. Successfully guided clients through complex personal challenges, resulting in significant improvements in mental well-being and resilience. Proficient in building trust and rapport, leading to effective therapeutic outcomes for diverse client populations. Strong foundation in active listening, conflict resolution, and maintaining confidentiality, ready to enhance interpersonal skills and problem-solving abilities in a counselling role

Victoria Sherratt

As a certified mindfulness coach practicing since 2016, I specialize in mindfulness-based therapy tailored to support individuals in managing anxiety and depression. My approach incorporates evidence-based techniques, including Breath Awareness and Body Scan practices, along with Gratitude Meditation. I provide personalized worksheets that enhance your journey between sessions, fostering deeper self-awareness and emotional resilience. Together, we will cultivate a profound sense of peace and well-being, empowering you to navigate life's challenges with confidence.

Catherine Rawlings

I deliver practical and effective mindfulness training and support a person to pay attention to what is going on inside and outside ourselves, movement by movement which has shown to help manage mental health problems and improve overall wellbeing. 
This approach involves being present, aware, accepting of thoughts and feelings without judgment. 

Jasmin Boyt

As a qualified Person-Centred Experiential counsellor with over 500 hours of experience, I create a supportive and inclusive therapeutic environment for clients of all gender identities and sexual orientations. Grounded in the BACP Ethical Framework, I empower individuals by helping them explore their challenges and express their emotions. Through innovative techniques, I facilitate meaningful personal growth, guiding clients towards positive change and self-discovery.

Sian Tuft

Mindful Foundations

My clinical work is grounded in a lifelong practice of **Vipassana (Theravada tradition)**, which I began at age five. This isn't just a technique; it’s my foundation. I have bridged these spiritual roots with modern science through **MBCT Teacher Training** and specialized training for **children's mindfulness**. Whether working with kids or adults, I combine ancient stillness with modern clinical rigor to help you navigate life with a rare level of clarity and presence.

Buddhika Arachchige

I have much experience in holistic areas of healing including but not limited to meditation, mindfulness, medicinal herbalism, point holding, astrology although these are often in addition upon request to my counselling and psychotherapy sessions. I have trained in medicinal hearbalism with Heartwood and worked very closely with the team at Rhiw Goch retreat in pointholding, reflexology, astology, some iridology, energy healing, chakras, meditation, breathwork. 

Samuel Cooper

Meditation & Mindfulness Guide | Specialising in Nervous System Regulation

My approach to meditation is grounded in the belief that a calm mind begins with a regulated body. Drawing from my background as a competitive volleyball athlete and a Kundalini Yoga instructor, I bridge the gap between physical discipline and mental stillness.
I help high-performers, neurodivergent individuals, and families navigate the "Survival Tax" of daily life. By integrating rhythmic breathwork, somatic awareness, and traditional Hatha techniques, I provide tools to move out of "fight-or-flight" and into a state of authentic presence.

Focus Areas:
Neuro-Affirming Mindfulness: Supporting the unique sensory needs of the autistic community.
Athletic Stillness: Using meditation to enhance proprioception and recovery.
Inclusive Practice: Adaptive meditation for children with special needs (SEN).

Francesca Obretti

As a trained mindfulness teacher, I specialize in stress reduction, emotional regulation, focus training, sleep support, workplace wellbeing. I offer guided practices (breath awareness, body scan, loving-kindness, mindful movement) and evidence-informed programs (e.g., MBSR/MBCT-inspired) for individuals, groups, and corporate workshops. 

Eva Koumpli

As a trained mindfulness therapist I help support clients using mindfulness, meditation and grounding techniques. Enabling clients to find clarity of mind and a connection to body and mind, enhancing wellbeing. I encourage clients to practice the power of now and to bring self back to present, as often as possible and mindfulness meditation allows this to be strengthened. 

Louise Ralph

If you’re feeling caught in constant busyness, overthinking, or stress, mindfulness offers a way to pause and relate to your experience differently. It’s not about emptying your mind or getting it “right,” but about learning how to be with what’s here in a steadier, more compassionate way.

I offer mindfulness in a way that’s practical, grounded, and tailored to you, whether that’s through one-to-one sessions, small groups, or gentle drop-in classes that include breathwork and mindful movement. These sessions create space to slow down, reconnect with your body, and develop simple tools you can carry into everyday life.

Angela Ross

I bring over five years of personal practice in mindfulness, meditation, and mind–body approaches, including breathwork, yoga, and Kundalini meditation. Through these practices, I have developed a strong understanding of how mindfulness and body awareness can support stress reduction, emotional regulation, grounding, and overall wellbeing.

I have experience guiding individuals through meditation and relaxation practices such as breath awareness, body scans, and grounding exercises. In these sessions, I focus on creating a calm and supportive environment that allows individuals to slow down, develop greater self-awareness, and build practical tools for managing stress and emotional overwhelm.

My approach is informed by mindfulness-based principles and draws inspiration from evidence-informed frameworks such as mindfulness-based stress reduction (MBSR) and mindfulness-based cognitive therapy (MBCT). I integrate mindfulness and mind–body awareness within therapeutic and wellbeing contexts where appropriate.

While I am not currently a certified mindfulness teacher and have not yet facilitated group programmes, mindfulness and contemplative practice remain a significant part of my ongoing professional and personal development.

Elpida Kotoulas

24 Best Mindfulness Based Therapy Meditation/Mindfulness Teacher in England

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