Calabarzon

Metro Manila

National Capital Region

Central Visayas

Ilocos Region

Mindfulness for Stress Reduction

Mindfulness Based Therapy

Breath Awareness & Body Scan

Corporate Mindfulness

Guided Imagery/ Visualization

Mantra Meditation

Chakra Meditation

Movement Meditation

Mindfulness for High Performance

Vipassana

India

Nigeria

Singapore

Philippines

Italy

Ecuador

Turkey

South Africa

United Kingdom

Greece

United Arab Emirates

Spain

Egypt

Myanmar

United States

Indonesia

Netherlands

Ukraine

France

Colombia

Malaysia

Saudi Arabia

Pakistan

Poland

Australia

Mexico

Brazil

Ethiopia

Lebanon

Portugal

Germany

Japan

Chile

Benin

Ireland

Sri Lanka

Dominican Republic

Uruguay

Slovakia

Argentina

Canada

Switzerland

Kenya

NewZealand

Kuwait

China

Jordan

Peru

Guatemala

Hungary

Rwanda

Norway

Qatar

Hong Kong

Uganda

Yemen

Mozambique

Practicing Since

1980

1981

1982

1983

1984

1985

1986

1987

1988

1989

1990

1991

1992

1993

1994

1995

1996

1997

1998

1999

2000

2001

2002

2003

2004

2005

2006

2007

2008

2009

2010

2011

2012

2013

2014

2015

2016

2017

2018

2019

2020

2021

2022

2023

2024

2025

2026

Qualifications

MBSR

MBCT

IMTA

BAMBA

Masters

Bachelors

Diploma in Meditation

Certified Meditation expert

Profile Title

Teacher

Coach

Gratitude Meditation

As a trained mindfulness coach, I deliver practical, science-backed techniques tailored to your goals. I design structured action plans, lead guided sessions, and provide tools for a sustainable routine. My approach emphasizes compassion, non-judgmental awareness, and measurable progress, collaborating with healthcare professionals when appropriate.

Ma. Rochelle Judea B. Labuguen

As a licensed professional counselor with over a decade of experience in the education sector, I specialize in building confidence, enhancing leadership skills, and fostering work-life balance. My approach integrates evidence-based strategies and a deep understanding of mental health to promote holistic well-being. I work with individuals and corporate clients alike, offering tailored online coaching sessions that empower my clients to cultivate healthy habits, unlock their creativity, and achieve their career aspirations. Together, we will navigate your journey toward resilience and growth.

Mary Rose Carla A Carino

I am a Registered Psychologist and educator with extensive experience facilitating programs in psychological well-being, stress management, resilience, work-life integration, and flourishing, helping individuals cultivate greater self-awareness and healthier ways to navigate life’s challenges. Drawing on positive psychology and mental wellness approaches, I guide individuals toward greater presence, balance, and intentional living through reflective, growth-oriented learning experiences.

Gerald Blasa Peñaranda

I am a licensed clinical psychologist with over a decade of experience supporting individuals across all age groups. I specialize in tailored, evidence-based interventions, including psychodynamic, behavioral, and humanistic approaches. My priority is to create a safe, compassionate environment where we can collaboratively explore and address your unique mental health challenges. Together, we can work towards your well-being and personal growth.

Ivana Kyra Maron

Through structured mindfulness exercises and meditation techniques, the counselor helps clients learn how to observe their thoughts, emotions, and bodily sensations without judgment, promoting greater calmness and mental clarity.

These interventions are used to reduce stress, anxiety, and emotional overwhelm while enhancing self-awareness and resilience. By creating a safe and supportive space, the counselor assists clients in building healthier coping strategies, improving focus, and fostering overall psychological well-being through consistent mindfulness practice.

Danielle Madero

I am an experienced practitioner that guides individuals and groups in cultivating inner calm, focus, and emotional resilience through meditation and mindfulness practices. I help participants reduce stress, enhance self-awareness, and improve overall mental well-being.

ely jmc

Licensed Psychologist offering collaborative, trauma-informed and affirming care for children, teens, adults, and families.
My clinical work is shaped by years of supervised training and experience in clinic, school, and community-based settings, and my approach integrates client-centered care with CBT- and DBT-informed strategies through a collaborative, trauma-informed, and affirming therapeutic process. I work with clients who have been diagnosed with mood and related disorders such as anxiety, depression, and bipolar disorder, as well as individuals who are seeking clarity and understanding around their emotional and psychological concerns. I support clients with experiences of trauma, including histories of neglect, chronic stress, or emotional invalidation, and I strive to provide gender-affirming and inclusive care across all stages of life. I also work closely with parents and families, particularly in supporting children, adolescents, and adults with neurodevelopmental concerns such as ADHD and Autism Spectrum Disorder. I value building a respectful and supportive therapeutic relationship and aim to create a safe, inclusive space where clients and families feel seen, affirmed, and supported as we work together toward meaningful change.


Julla Jose

I am a Meditation and Mindfulness Provider dedicated to supporting individuals in cultivating inner calm, self-awareness, and emotional balance. Through guided meditation sessions and mindfulness practices, I help participants develop tools for stress reduction, mental clarity, and deeper presence in everyday life.

My approach is grounded in practical and evidence-based DBT principles, including mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. I integrate these core skills into each session to help individuals build resilience, manage intense emotions, and respond to challenges with greater clarity and balance.

Sessions may include breath awareness, body scanning, grounding exercises, and mindful reflection—designed to support participants in developing a sustainable mindfulness practice. Whether in individual or group settings, I aim to create a safe and supportive space where participants can strengthen their emotional well-being, reduce reactivity, and foster lasting inner peace.

Jenny Lou Villareal

I am a Registered Psychometrician currently pursuing a Master of Arts in Clinical Psychology, allowing me to integrate clinical knowledge with evidence-based mindfulness practices. With a solid foundation in psychological assessment, mental health principles, and wellness-focused interventions, I facilitate meditation and mindfulness sessions that promote emotional balance, stress reduction, and overall psychological well-being. I provide guided practices that encourage self-awareness, relaxation, and healthy coping strategies, creating a safe and supportive environment for personal growth. Committed to comprehensive mental health care, I aim to help individuals cultivate resilience, inner calm, and a deeper connection to their well-being.

Jeanne Clarisse Tolentino Gonzales

Hello, I’m Dr. Claude, and welcome to my profile! With over five years of dedicated experience as a counselor and consultant, I specialize in multiple areas, including mental health, holistic wellness, entrepreneurship, and navigating the complexities of love and relationships. My journey in this profession has granted me the privilege to work with a diverse array of clients, each facing unique challenges and holding distinct aspirations. I firmly believe in a personalized approach that honors individual circumstances while promoting growth and resilience. By integrating traditional counseling methods with holistic practices, I strive to empower my clients to achieve their goals and enhance their overall well-being. In our sessions, we will cultivate a safe and supportive environment for exploration and healing. Together, we’ll embark on a journey of self-discovery, nurturing your capacity to thrive in all facets of life. I look forward to the opportunity to work with you and guide you on your path to self-improvement and fulfillment.

Maria Claudina Ortiz - Paras

I hold space with quiet presence and attentive listening, guiding meditation I hold space with quiet presence and attentive listening, guiding meditation with patience, compassion, and deep respect for each person’s inner experience. My approach is grounded in the belief that meaningful reflection and healing begin when individuals feel genuinely heard and emotionally safe. In meditation spaces, I prioritize presence over performance, allowing silence, breath, and awareness to unfold naturally without pressure or judgment.

As a guide, I listen not only to spoken words but also to pauses, body cues, and emotional shifts, recognizing that inner experiences are often communicated subtly. I offer gentle guidance that supports self-awareness, grounding, and emotional regulation, while honoring each person’s pace and boundaries. This listening-centered approach allows participants to explore their inner world with curiosity rather than force.

I am mindful that meditation can bring forward complex emotions, memories, or sensations. With this awareness, I approach each session with sensitivity, ethical care, and respect for individual differences, cultural contexts, and lived experiences. I emphasize choice, safety, and autonomy, encouraging participants to engage in ways that feel supportive and empowering for them.

Through quiet presence and intentional listening, I aim to cultivate spaces where individuals can reconnect with themselves, develop self-compassion, and find moments of stillness amid daily demands. My role is not to direct or fix, but to accompany—to listen deeply and hold space as each person meets their own experience with openness and care.with patience, compassion, and respect for each person’s inner experience.

Jay - ar Dinglasan Baybay

11 Best Gratitude Meditation Meditation/Mindfulness Teacher in Philippines

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