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Mindfulness for Stress Reduction

Mindfulness Based Therapy

Guided Imagery/ Visualization

India

Nigeria

Singapore

Philippines

Italy

Ecuador

Turkey

South Africa

United Kingdom

Greece

United Arab Emirates

Spain

Egypt

Myanmar

United States

Indonesia

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Ukraine

France

Colombia

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Saudi Arabia

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Poland

Australia

Mexico

Brazil

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Japan

Chile

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Kenya

NewZealand

Kuwait

China

Jordan

Peru

Guatemala

Hungary

Rwanda

Norway

Qatar

Hong Kong

Uganda

Yemen

Mozambique

Practicing Since

1980

1981

1982

1983

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1985

1986

1987

1988

1989

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1991

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2011

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2015

2016

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2018

2019

2020

2021

2022

2023

2024

2025

2026

Qualifications

MBSR

MBCT

IMTA

BAMBA

Masters

Bachelors

Diploma in Meditation

Certified Meditation expert

Profile Title

Teacher

Coach

Breath Awareness & Body Scan

As a licensed therapist in clinical psychoneuroimmunology (PNI) I specialize in helping clients improve (chronic) stress, disease and pain. Because of my background in the holistic treatment of chronic pain, anxiety and panic attacks, I also have a great understanding of stress and psychosomatic problems as well. I may use interventions such as specific breathing techniques, EFT / Tapping (emotional freedom techniques), yoga nidra, (expressive) writing or experimental and creative interventions.

Bob Borghart

Best Breath Awareness & Body Scan Meditation/Mindfulness Teacher in Overijssel

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