Okinawa

Breath Awareness & Body Scan

India

Nigeria

Singapore

Philippines

Italy

Ecuador

Turkey

South Africa

United Kingdom

Greece

United Arab Emirates

Spain

Egypt

Myanmar

United States

Indonesia

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Ukraine

France

Colombia

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Saudi Arabia

Pakistan

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Australia

Mexico

Brazil

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NewZealand

Kuwait

China

Jordan

Peru

Guatemala

Hungary

Rwanda

Norway

Qatar

Hong Kong

Uganda

Yemen

Mozambique

Practicing Since

1980

1981

1982

1983

1984

1985

1986

1987

1988

1989

1990

1991

1992

1993

1994

1995

1996

1997

1998

1999

2000

2001

2002

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2005

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2007

2008

2009

2010

2011

2012

2013

2014

2015

2016

2017

2018

2019

2020

2021

2022

2023

2024

2025

2026

Qualifications

MBSR

MBCT

IMTA

BAMBA

Masters

Bachelors

Diploma in Meditation

Certified Meditation expert

Profile Title

Teacher

Coach

Specializing in mental training for high performance and stress management in premium hospitality environments, I have an innovative track record designing and implementing online meditation sessions for professional esports (Sim Racing) competitors. In these sessions, I utilize focus and visualization techniques specifically designed to optimize concentration and performance during races. My experience also extends to in-person training in China and Japan, where I currently lead mindfulness and meditation programs for a bilingual international clientele. These programs merge mindfulness with physical well-being to deliver a world-class experience of deep relaxation and mental clarity.

Faustino Garcia

Best Meditation/Mindfulness Teacher in Japan

TherapyMantra

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