Hyderabad

Manikonda

Mindfulness for Stress Reduction

Mindfulness Based Therapy

Breath Awareness & Body Scan

Gratitude Meditation

Mindfulness for High Performance

Corporate Mindfulness

Movement Meditation

Mantra Meditation

Chakra Meditation

Nigeria

India

Philippines

Italy

Ecuador

Turkey

South Africa

United Kingdom

Greece

United Arab Emirates

Spain

Egypt

Myanmar

United States

Indonesia

Netherlands

Ukraine

France

Malaysia

Saudi Arabia

Pakistan

Poland

Australia

Mexico

Brazil

Ethiopia

Lebanon

Portugal

Germany

Japan

Chile

Benin

Ireland

Sri Lanka

Dominican Republic

Uruguay

Slovakia

Singapore

Argentina

Canada

Switzerland

Kenya

NewZealand

Kuwait

China

Jordan

Guatemala

Hungary

Rwanda

Norway

Practicing Since

1980

1981

1982

1983

1984

1985

1986

1987

1988

1989

1990

1991

1992

1993

1994

1995

1996

1997

1998

1999

2000

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2008

2009

2010

2011

2012

2013

2014

2015

2016

2017

2018

2019

2020

2021

2022

2023

2024

2025

2026

Qualifications

MBSR

MBCT

IMTA

BAMBA

Masters

Bachelors

Diploma in Meditation

Certified Meditation expert

Profile Title

Teacher

Coach

Guided Imagery/ Visualization

I am Aswathi A.S., a dedicated Coach specializing in corporate mindfulness and mental wellness. With a diploma in meditation and a focus on practices such as Gratitude Meditation, Mantra Meditation, and Mindfulness-Based Therapy, I help organizations enhance employee resilience and well-being. Since 2023, I have facilitated workshops and one-on-one sessions, implementing evidence-based interventions tailored to workplace dynamics. My approach aims to foster engagement, productivity, and stress reduction through techniques like Guided Imagery and Breath Awareness, all while adhering to the highest ethical standards.

Aswathi AS

As a mindfulness and meditation trainer, I specialize in enhancing emotional well-being and fostering resilience through tailored mindfulness-based approaches and psychotherapy. My goal is to help individuals cultivate self-awareness, achieve emotional balance, and improve focus, leading to lasting relaxation and overall psychological wellness. Together, we can navigate life's challenges and unlock your potential for a more fulfilling life.

Shailaja Pokhriyal

Meditation and Mindfulness Practitioner with expertise in delivering evidence-informed interventions for stress reduction, emotional regulation, focus enhancement, sleep improvement, and workplace well-being. Skilled in facilitating guided practices including breath awareness, body scan, loving-kindness meditation, mindful movement,  for individuals, groups, and corporate settings. 

Saranya P

I am a psychologist with 4+ years of experience working in hospital settings and corporate wellness programs. I specialize in the assessment and treatment of OCD and related mental health concerns. I am experienced in conducting a wide range of psychological assessments and evidence-based therapeutic interventions. I have also completed training in Mindfulness-Based Stress Reduction (MBSR) and integrate mindfulness techniques into therapy to help individuals manage stress, anxiety, intrusive thoughts, and emotional challenges.

Manvitha Bulemoni

I offer guided practices including breath awareness, body scanning, loving-kindness, mindful movement, and yoga nidra, alongside evidence-informed mindfulness programs inspired by MBSR and MBCT. My work focuses on stress reduction, emotional regulation, improved focus, and nervous system regulation. Sessions are designed to be practical, accessible, and grounding.

Shruti Poladi

Through meditation and mindfulness, I support individuals in building a deeper connection with themselves. My session focuses on awareness, breathe and stillness. I focus to help in releasing stress, improve emotional regulation and develop a peaceful and focused mind.

Priya Jain

In my mindfulness sessions, I help people slow down, relax, and feel more present. I guide gentle practices like focusing on the breath, noticing how the body feels, calming the mind, moving mindfully, and relaxing deeply. These sessions can be one-on-one or in groups, and they support people who want to manage stress, handle emotions better, sleep more peacefully, or feel more focused in daily life. I also offer simple mindfulness sessions for workplaces to help teams feel calmer and work with more ease. If someone needs help beyond what I can offer, I make sure they get the right support.

Srilaya G


I offer guided meditation and mindfulness sessions designed to help you slow down, relax, and reconnect with the present moment. These sessions focus on simple breathing practices, body awareness, and gentle relaxation techniques to reduce stress, calm the mind, and improve emotional balance. No prior experience is needed—sessions are guided at a comfortable pace and adapted to your needs.

Akhil prep

A mindfulness and meditation practitioner focused on stress reduction, emotional balance, improved focus, and restful sleep. Offers evidence-based guided practices and group programs that cultivate self-awareness, resilience, and holistic well-being in daily life and workplaces.

Zainab R

As a certified meditation and mindfulness practitioner, I help individuals and groups manage stress, improve emotional regulation, enhance focus, and promote overall well-being. I use evidence-based mindfulness practices tailored to each client’s goals, daily routines, and personal context. I offer guided practices including breath awareness, body scan meditation, mindfulness-based relaxation, emotional freedom technique (EFT), and techniques for nervous system regulation. These practices support grounding, emotional balance, and resilience. My approach also includes mindfulness for better sleep, stress reduction, and workplace well-being, drawing from structured, science-backed frameworks like MBSR and MBCT. I create progressive and accessible practice plans, conduct guided sessions for individuals and groups, and provide practical tools that can be used in everyday life. My work focuses on compassion, non-judgmental awareness, clear boundaries of practice, and making appropriate referrals when additional clinical support is needed.

Susmita Chakraborty

Mindfulness / Stress Management
Certified in Mindfulness & Stress Management with experience in helping individuals and corporate employees reduce stress, improve focus, and enhance overall well-being. I provide:

Guided mindfulness and meditation sessions

Techniques for managing work-related stress and anxiety

Practical strategies for improving mental clarity, emotional balance, and resilience

Relaxation exercises to boost energy and productivity


My approach combines evidence-based mindfulness practices with yogic and holistic wellness principles to make stress management accessible and effective for everyone.

Rishitha Chandala

11 Best Guided Imagery/ Visualization Meditation/Mindfulness Teacher in Telangana

TherapyMantra

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