
Teacher
0.0
(0 reviews)
Dehradun, India
English, Hindi, Punjabi
1+ years experience
0+ sessions
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I am a UK-based mindfulness teacher with an MSc, delivering supportive, evidence-informed sessions since 2025. My approach blends breath awareness and body scan, mantra and gratitude meditation, mindfulness-based therapy, and practical stress-reduction tools. I create calm, welcoming spaces where clients can build resilience, self-awareness, and sustainable daily practices.
Teeside university
Jan 2024 – Aug 2025

Counsellor / psychologist