
Teacher, Coach
0.0
(0 reviews)
Seremban, Malaysia
English, Malay, Tamil
4+ years experience
0+ sessions
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Available slots (6)
I have training and practical experience in meditation, breathing techniques and pranayama practices, incorporating mindfulness-based approaches to promote relaxation, emotional regulation, stress management and mental well-being. I integrate these techniques into personal wellness and psychoeducation activities to help individuals develop self-awareness, improve mind-body connection and cultivate healthier coping strategies.
UNIVERSITI SAINS ISLAM MALAYSIA
Oct 2022 – Oct 2024