
Teacher
0.0
(0 reviews)
Tulum, Mexico
Spanish, English
2+ years experience
0+ sessions
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Available slots (8)
As a mindfulness teacher with MBSR training and a diploma in mental health from Universidad Nacional Autónoma de México, I specialize in Mindfulness-Based Therapy. Since 2024, I’ve helped clients reduce anxiety and depression by integrating meditation, mindful movement, and physiotherapy-informed exercise. My approach is compassionate, evidence-informed, and tailored to meet you where you are—supporting greater calm, resilience, and balance in daily life.
Universidad Autónoma de Campeche
Apr 2017 – Sep 2031

Physiotherapy Techniques & Long-COVID Rehab | Costamed Tulum Hospital