Rohith Y
Verified

Rohith Y

Currently Online

Coach

0.0

(0 reviews)

Bengaluru, India

Telugu, English, Hindi

2+ years experience

0+ sessions

Availability

UTC

November 2026

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Specialization

Breath Awareness & Body ScanMindfulness for Stress ReductionMindfulness Based TherapyMindfulness for High PerformanceGratitude MeditationChakra MeditationGuided Imagery/ Visualization

About

As a mindfulness coach with an MSc, I blend Mindfulness-Based Therapy with breath/body awareness, chakra meditation, gratitude practice, and guided imagery. I help students facing academic pressure and professionals navigating burnout or high-performance demands cultivate present-moment awareness, emotional regulation, and self-compassion. We break cycles of overthinking, reduce stress and anxiety, build focus and resilience, and develop compassionate witness perspective on thoughts and emotions.

Professional Background

MSc Clinical Psychology

Jain University

Oct 2019 – Jun 2023

Practicing Since

2024

Qualifications

MSC

Languages

Telugu
English
Hindi

Locations

5th phase JP nagar