Ankita Sarkar

As a mindfulness coach with a Master’s and evidence-based training, I help clients build practical, sustainable routines through breath awareness, body scans, guided imagery, and movement meditation. I specialize in stress reduction, corporate mindfulness, high performance, and mindfulness-based therapy, offering progressive plans and guided sessions tailored to your goals. My approach is compassionate and science-grounded—meeting you where you are and supporting lasting change.