Darya Pechorskaya

As a mindfulness and meditation practitioner with a master's degree in Clinical Mental Health Counseling, EMDR Basic Training, and a background in trauma-informed care, I offer a compassionate and holistic approach to mindfulness practices. My sessions integrate guided meditation, breath awareness, grounding techniques, and mind-body connection to promote relaxation, emotional balance, and self-awareness. I create a welcoming, nonjudgmental space where individuals can slow down, reconnect with themselves, cultivate inner peace, and develop mindfulness practices that support their overall well-being.