
Coach
0.0
(0 reviews)
Santa Marta, Colombia
English, Spanish
16+ years experience
0+ sessions
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Available slots (3)
mindfulness and breath work, highly effective for managing anxiety and panic attacks. Life can be stressful and sometimes we need to stop and breathe and reconnect with our inner selves. Mindfulness is a tool that can be applied across life situations and used to reinforce stability and balance