
Coach
0.0
(0 reviews)
Poonamalle, India
English, Tamil, Telugu
6+ years experience
0+ sessions
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As a mindfulness coach and MBCT/MBSR-trained practitioner since 2020, I offer practical, science-based support tailored to your goals. My specialties include breath awareness, body scan, mindfulness-based therapy, and stress reduction. Together, we’ll create progressive plans, guided sessions, and everyday tools to meet challenges with clarity and calm. My approach is non-judgmental, compassionate, and outcome-focused.