
Teacher, Coach
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Mahesana, India
English, Gujarati, Hindi, Kannada
11+ years experience
0+ sessions
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As a certified meditation expert and experienced teacher and coach, I have been guiding individuals in mindfulness practices since 2015. My specializations include Breath Awareness & Body Scan, Gratitude Meditation, and Corporate Mindfulness, all designed to enhance mental clarity, emotional resilience, and overall well-being. I adopt a personalized, evidence-based approach that empowers clients to cultivate mindfulness in their daily lives, fostering a deeper connection to themselves and their surroundings. Together, we will explore techniques that promote relaxation, reduce stress, and improve quality of life.
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Jul 2019 – Mar 2024
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