Samini Sri Lakshmi

As a dedicated Coach and Teacher with a Master's in Clinical Psychology, I specialize in integrating mindfulness-based practices with Cognitive Behavioral Therapy (CBT) and Acceptance & Commitment Therapy (ACT). My expertise includes Breath Awareness, Body Scan, and Gratitude Meditation, tailored to help clients effectively manage anxiety, stress, and sleep challenges. I offer corporate mindfulness sessions and guided imagery techniques to enhance performance and foster emotional regulation. My client-centered approach creates a warm, nonjudgmental space where individuals can reconnect with themselves, cultivate present-moment awareness, and develop sustainable calm in their daily lives.