Eleanor Busby

I’ve practiced meditation and mindfulness since 2012, beginning with a class that sparked a lifelong passion. My journey has included extended retreats in Buddhist monasteries worldwide, and in 2021 I completed a one-year mindfulness teacher training under senior dharma teacher Christopher Titmuss. While deeply informed by the dharma, I teach from a secular, down-to-earth perspective,making mindfulness practical for modern life. I specialize in Vipassana, breath awareness, body scans, gratitude meditation, and stress reduction. Since 2020, I’ve facilitated meditation circles, women’s circles, and nature retreats, creating warm, supportive spaces for insight and calm. My approach blends depth with accessibility, helping you cultivate presence, resilience, and connection.