Sarah

Sarah

Teacher, Coach

0.0

(0 reviews)

Thane, India

Bengali, English, Hindi, Marathi

21+ years experience

0+ sessions

Availability

UTC

September 2026

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No slots available for this date

Specialization

VipassanaMantra MeditationMovement MeditationCorporate MindfulnessMindfulness for Stress ReductionMindfulness Based TherapyMindfulness for High PerformanceGratitude MeditationChakra MeditationGuided Imagery/ Visualization

About

Meditation and Mindfulness Expert dedicated to helping individuals cultivate inner calm, emotional balance, and greater self-awareness. I guide people through practical mindfulness and meditation techniques designed to reduce everyday stress, improve focus, strengthen emotional resilience, and create a deeper connection with themselves. My approach combines mindful awareness, breathwork, and meditation practices that can be integrated into everyday life. I believe mindfulness is not about escaping life, but learning to experience it with greater presence, clarity, and intention.

Practicing Since

2005

Qualifications

Bachelors

Languages

Bengali
English
Hindi
Marathi

Locations

Navi mumbai mumbai india