Asher Lester

Asher Lester

Coach

0.0

(0 reviews)

Lindale, United States

English

32+ years experience

0+ sessions

Availability

UTC

September 2026

Sun

Mon

Tue

Wed

Thu

Fri

Sat

Available slots (9)

Specialization

VipassanaMantra MeditationMovement MeditationBreath Awareness & Body ScanMindfulness for Stress ReductionMindfulness for High PerformanceGratitude MeditationGuided Imagery/ Visualization

About

I have been practicing mindfulness since 1994 and have 10 certifications in breathing and meditation. My goal is to provide each student with a personalized, science-informed plan to help them achieve their goals. I focus on taking mindfulness and breathing into everyday life so that one can live skillfully.

Practicing Since

1994

Qualifications

Masters
Bachelors
Certified Meditation expert

Languages

English

Locations

14357 CR 452, Lindale, Tx 75771