Renata De Lille

Meditation has been woven into my life since childhood—an everyday ritual in my home. I began guiding family and community practice in my early teens, later deepening my path within a Buddhist community. As a mindfulness coach, I specialize in Vipassana, breath awareness, body scans, gratitude, visualization, and movement-based techniques. My work helps clients reduce stress, build resilience, and cultivate presence—whether one-on-one or in corporate programs. My approach is grounded, accessible, and tailored to each person's needs.