
Coach
0.0
(0 reviews)
East Baton Rouge Parish, United States
English
7+ years experience
0+ sessions
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With over two decades of personal yoga practice and certification as a yoga teacher since 2020, I blend breath awareness, body scans, progressive muscle relaxation, mantras, and meditation to help you find grounded calm. As a Licensed Creative Arts Therapist, I specialize in guided imagery and visualization to look both inward and beyond transporting you to a place of peace. We will work together, developing gratitude and mindfulness practices to reduce stress and unlock your innate capacity for healing. My approach is warm, integrative, and deeply tailored to your unique journey.
New York University
Sep 1998 – Jan 2002
Dowling College
Sep 1994 – May 1998