Davide Tumiatti

I am a certified mindfulness instructor and a healthcare professional — Registered Nurse and Licensed Biologist-Nutritionist based in Milan. I offer guided mindfulness sessions for stress management, combining formal training with a long-standing personal practice in the Tibetan Buddhist tradition. Sessions focus on breath awareness, body scan, and building a non-judgemental relationship with thoughts and emotions — with the practical aim of establishing a sustainable daily practice. My clinical background means I work within clear boundaries: these sessions support wellbeing and are not a substitute for psychotherapy or psychiatric care. Available in person in Milan and online, in Italian and English.