Varshini Selvakumar

As clinical psychologist and pranic healing practitioner who believes healing isn’t only about fixing what’s wrong, but also about growing what’s strong. I use mindfulness, meditation and Acceptance and Commitment Therapy (ACT) to help you with stress, overthinking, anxiety and emotional overwhelm. Drawing on positive psychology, we’ll also build gratitude, resilience and a sense of meaning. My own research looks at how mindfulness helps people cope with uncertainty.