Pippa Moye

I deliver meditation and mindfulness training on a 1:1 and group basis. This is usually face to face and can also be adapted for online training. Group meditation training can be run in a single session or over several weeks. The longer courses are progressive, introducing a range of techniques as the students' skills develop. Mindfulness is included as part of this approach. I also provide group mindfulness training aimed at small businesses. This can be adapted from a half hour mini-session, up to 2 hours. Its purpose is to help with focus, productivity and stress reduction.