
Coach
0.0
(0 reviews)
Metro Vancouver Regional District, Canada
English
19+ years experience
0+ sessions
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Available slots (8)
I use mindfulness based guided mediation in my counselling to help clients ground, centre and heal on a deep level and also teach it to clients. Examples include: focusing and body scan, progressive muscle relaxation, mindfulness based DBT skills, reiki self healing guided meditation with body scan etc.