
Coach
0.0
(0 reviews)
Kolkata, India
Bengali, Hindi, English
1+ years experience
0+ sessions
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I am an MBCT-trained mindfulness coach with an MSC qualification, grounded in scientific evidence. My approach combines breath awareness, body scan meditation, mindfulness for stress reduction, and gratitude practices—each tailored to help you build calm, clarity, and resilience. Together, we'll cultivate present-moment awareness and sustainable well-being.