Kavyanjali Kote

Kavyanjali Kote

Coach

0.0

(0 reviews)

Bidar, India

English, Hindi, Kannada

3+ years experience

0+ sessions

Availability

UTC

September 2026

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Available slots (8)

Specialization

Breath Awareness & Body ScanMindfulness for Stress ReductionMindfulness Based TherapyMindfulness for High PerformanceGratitude MeditationGuided Imagery/ Visualization

About

Guided Meditation, Mindfulness & JPMR: Structured relaxation and mindfulness sessions aimed at supporting stress management, emotional regulation, relaxation, self-awareness, and overall mental wellbeing. Sessions may incorporate guided meditation, breath awareness, mindfulness practices, body awareness, guided visualisation, and Jacobson’s Progressive Muscle Relaxation (JPMR). Techniques are personalised according to individual needs and are intended to promote relaxation, improve awareness of stress responses, and develop healthy self-regulation and coping skills.

Professional Background

BAMS

Sri sri college of Ayurveda and Research centre, Bengaluru

Oct 2016 – Sep 2022

Practicing Since

2023

Qualifications

Masters

Languages

English
Hindi
Kannada

Locations

chitta cross