Sreevalsa Nair

I specialize in helping individuals navigate anxiety, depression, trauma, ADHD, and relationship challenges through a warm, evidence-based approach. Drawing from CBT, DBT, mindfulness, and attachment-focused therapies, I tailor each session to your unique strengths and goals. Whether you're managing stress, healing from past experiences, or seeking support for your teen, I provide a safe, nonjudgmental space for growth. I offer convenient online sessions for individuals, families, and groups. Let’s work together to build resilience and create lasting change.