
Coach
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Melbourne, Australia
English
16+ years experience
0+ sessions
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I work on cultivating present-moment awareness through mindfulness and somatic practices. My approach integrates guided imagery, breath awareness, body scan, movement meditation, and Vipassana style meditation to help you reduce stress, deepen self-acceptance, and navigate life with clarity. I specialise in mindfulness-based therapy and am here to support your journey toward inner balance and resilience.
The Awakening Group
Mar 2018 – Present