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Himanshu Sharma

Himanshu Sharma

Coach

0.0

(0 reviews)

Panvel, India

English, Hindi

4+ years experience

0+ sessions

Specialization

Breath Awareness & Body ScanCorporate MindfulnessGratitude Meditation

About

Mindfulness is not about eliminating difficult thoughts or emotions—it is about learning to observe them with awareness and compassion. I incorporate mindfulness-based practices to support emotional regulation, stress management, self-awareness, and overall mental well-being. My aim is to help individuals build resilience by developing a healthier relationship with their thoughts, emotions, and experiences.

Professional Background

Practicing Since

2022

Qualifications

Certified Meditation expert

Languages

English
Hindi

Locations

Sector 3, Belpada, Kharghar, Navi Mumbai