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Jigyasa Thakur

Jigyasa Thakur

Coach

0.0

(0 reviews)

Bengaluru, India

English, Hindi, Kannada, Gujarati

3+ years experience

0+ sessions

Specialization

Breath Awareness & Body ScanCorporate MindfulnessMindfulness for Stress ReductionMindfulness Based TherapyMindfulness for High PerformanceGratitude MeditationGuided Imagery/ Visualization

About

As a mindfulness coach with a Master's degree, I specialize in Breath Awareness, Body Scan techniques, and Guided Imagery to help you cultivate inner peace and resilience. Since 2023, I have supported individuals and corporate groups in enhancing performance, reducing stress, and embracing gratitude through tailored mindfulness practices. My empathetic approach focuses on your unique needs, empowering you to unlock your full potential and attain a harmonious balance in both personal and professional realms.

Practicing Since

2023

Qualifications

Masters

Languages

English
Hindi
Kannada
Gujarati

Locations

240, 8Th E Main Road, Kalyan Nagar, Bangalore