
Coach
0.0
(0 reviews)
Carrollton, United States
English
5+ years experience
0+ sessions
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Available slots (6)
As a certified Mindfulness Facilitator, I specialize in Mindfulness-Based Therapy, breath awareness, and body scan techniques to empower individuals in managing stress and enhancing overall well-being. My approach integrates thoughtless awareness strategies with sound therapy, providing a holistic pathway to deeper self-awareness and emotional resilience. As a trained Reiki Practitioner, I also emphasize energy management and spiritual intelligence, helping clients cultivate balance and clarity in their lives. I'm committed to guiding you on your journey towards mindfulness and inner peace.
Langston University
Aug 1993 – May 1997