madhumita mohanta

With 30 years leading luxury hospitality kitchens across brands like Ritz-Carlton, Sheraton, and Hyatt, I understand workplace stress firsthand. I'm a Certified Pranic Healer and Arhatic Yoga practitioner, offering guided meditation and mindfulness sessions focused on breath awareness, chakra balancing, and stress renewal. My corporate mindfulness sessions are designed for busy professionals and teams navigating high-pressure environments — practical, calming, and easy to bring into a workday. Sessions are fully remote and available one-on-one or in groups. I bring both lived experience of high-stress leadership and formal training in energy-based relaxation practices to every session.