Company Logo
Lauren Freeman

Lauren Freeman

Teacher

0.0

(0 reviews)

Township of Foster, United States

Spanish, English

6+ years experience

0+ sessions

Specialization

Movement MeditationBreath Awareness & Body ScanCorporate MindfulnessMindfulness for Stress ReductionMindfulness for High PerformanceGratitude MeditationGuided Imagery/ Visualization

About

A mindfulness coach focused on stress reduction, emotional regulation, and mental clarity through meditation, breathwork, and present-moment awareness. I hold a Bachelor’s degree in Public Health, am a certified yoga instructor, and am currently training to become a therapist, integrating holistic and evidence-based approaches to support overall well-being.

Practicing Since

2020

Qualifications

Bachelors
Diploma in Meditation

Languages

Spanish
English

Locations