
Teacher, Coach
0.0
(0 reviews)
Toronto, Canada
English
17+ years experience
0+ sessions
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Available slots (7)
With over 17 years in wellness and Traditional Chinese Medicine, I deliver practical, evidence-informed mindfulness techniques tailored to each client's goals and lifestyle. I design progressive practices, guide sessions on stress reduction and emotional regulation, and give clients tools to build a sustainable daily routine — blending TCM principles with modern mindfulness. My approach emphasizes compassion, non-judgmental awareness, and real, measurable shifts in how clients feel day to day, drawing on my decade working with high performers in Toronto's Financial District.
Institute of Traditional Medicine
Sep 2007 – Sep 2009