
Coach
0.0
(0 reviews)
District 4, United States
English
26+ years experience
0+ sessions
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Available slots (3)
As a Certified Health and Well-being Coach with a Master's degree, I specialize in Guided Imagery, Mindfulness for Stress Reduction, and Breath Awareness techniques. I am dedicated to helping individuals manage stress, burnout, and anxiety through tailored mindfulness strategies. I am passionate about fostering emotional resilience and guiding my clients toward their fullest potential. Additionally, I offer Corporate Mindfulness solutions, empowering teams to cultivate a balanced and focused work environment. Together, we will navigate your wellness journey to enhance your everyday life.
Troy University
Aug 1998 – Dec 1999