
Coach
0.0
(0 reviews)
Hyderabad, India
English, Hindi, Bengali, Telugu
5+ years experience
0+ sessions
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Available slots (2)
As a certified MBSR coach specializing in Mindfulness-Based Stress Reduction, I empower individuals and organizations through tailored mindfulness practices. With expertise in Breath Awareness, Body Scan, and Gratitude Meditation, I create engaging sessions that promote well-being and resilience. Since 2021, I have guided clients in corporate settings and therapeutic environments, utilizing Guided Imagery and Mindfulness-Based Therapy to foster deeper self-awareness and stress relief. My compassionate approach is designed to enhance personal growth and cultivate a balanced, mindful life.
Global Open University
May 2008 – Jun 2009