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Aparna Adhikari
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Aparna Adhikari

Currently Online

Coach

0.0

(0 reviews)

Hyderabad, India

English, Hindi, Bengali, Telugu

5+ years experience

0+ sessions

Specialization

Breath Awareness & Body ScanCorporate MindfulnessMindfulness for Stress ReductionMindfulness Based TherapyGratitude MeditationGuided Imagery/ Visualization

About

As a certified MBSR coach specializing in Mindfulness-Based Stress Reduction, I empower individuals and organizations through tailored mindfulness practices. With expertise in Breath Awareness, Body Scan, and Gratitude Meditation, I create engaging sessions that promote well-being and resilience. Since 2021, I have guided clients in corporate settings and therapeutic environments, utilizing Guided Imagery and Mindfulness-Based Therapy to foster deeper self-awareness and stress relief. My compassionate approach is designed to enhance personal growth and cultivate a balanced, mindful life.

Professional Background

Mphil In Psychology

Global Open University

May 2008 – Jun 2009

Practicing Since

2021

Qualifications

MBSR

Languages

English
Hindi
Bengali
Telugu

Locations

F2 VORA TOWERS, YUSUFGUDA BASTHI HYDERABAD 500038