Sree Bala

Sree Bala

Teacher

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(0 reviews)

Chennai, India

English

4+ years experience

0+ sessions

Availability

UTC

September 2026

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Specialization

Breath Awareness & Body Scan

About

I have over 4 years of personal experience practicing meditation and mindfulness, which has helped me develop emotional awareness, stress management, self-regulation, and resilience. Through consistent practice, I have gained a deeper understanding of mental well-being and the importance of living in the present moment. My experience enables me to guide and encourage individuals in incorporating mindfulness techniques into their daily lives to improve emotional balance, reduce stress, and enhance overall well-being.

Videos

Profile Videos

Counselling psychologist

Counselling psychologist

Practicing Since

2022

Qualifications

MSC

Languages

English

Locations

Nanganallur