Dr Rhoda Jepkorir Tarus

With over four decades of dedicated practice in mindfulness, I am a certified meditation expert specializing in mindfulness-based stress reduction (MBSR). My approach emphasizes emotional awareness and resilience, guiding clients through personalized mindfulness techniques that resonate with their unique journeys. I create a safe, confidential environment where your feelings are validated, fostering an atmosphere of trust and openness. Together, we will navigate your path towards greater well-being and inner peace, facilitating profound growth and self-discovery in a non-judgmental space.