
Coach
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Dibrugarh, India
English, Bengali, Hindi
4+ years experience
0+ sessions
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As a certified wellness coach with a Master's degree, I specialize in integrating science-backed mindfulness techniques to support my clients in managing stress and anxiety effectively. My approach encompasses Breath Awareness, Body Scan, Gratitude Meditation, Guided Imagery, and Mindfulness-Based Therapy, all tailored to meet individual needs. Since 2022, I have dedicated myself to empowering clients through mindfulness strategies that cultivate inner resilience and promote mental well-being. Let’s embark on this transformative journey together.
Savitribai Phule Pune University
Jul 2020 – Apr 2022