
Teacher, Coach
0.0
(0 reviews)
Northeast Jefferson, United States
English
5+ years experience
0+ sessions
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I am dedicated to mindfulness and meditation work, with over four years of experience in integrating these practices into somatic work. My specialization in areas such as Breath Awareness, Body Scan, and Mindfulness-Based Therapy allows me to effectively support clients in regulating their nervous systems and cultivating a deeper understanding of themselves. By leveraging techniques like Guided Imagery and Movement Meditation, I empower individuals to enhance their performance and manage stress. My educational background includes a Bachelor's, a Master's degree, and I am a licensed clinical social worker, reinforcing my commitment to facilitating healing and resilience. Let’s embark on a journey towards greater well-being together. I offer daytime and evening appointments Monday-Friday. I see clients virtually and take insurance or self-pay, with a sliding scale available to make appointments as affordable as possible.
University of Denver
Sep 2019 – Jun 2021