Tanishka Saini
Verified

Tanishka Saini

Teacher

0.0

(0 reviews)

Jaipur, India

English

2+ years experience

0+ sessions

Availability

UTC

September 2026

Sun

Mon

Tue

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Thu

Fri

Sat

Available slots (5)

Specialization

Breath Awareness & Body ScanMindfulness for Stress ReductionGratitude Meditation

About

Mindfulness and meditation practitioner dedicated to supporting emotional wellbeing, self-awareness, and stress management through evidence-based mindfulness practices and guided meditation techniques. Skilled in facilitating grounding exercises, breath awareness, relaxation techniques, and mindful self-reflection for individuals and groups. Integrates principles of mindfulness, emotional regulation, and holistic wellness to help individuals cultivate resilience, clarity, inner balance, and healthier coping strategies in everyday life.

Practicing Since

2024

Qualifications

MBSR

Languages

English

Locations

5A/76, parasram nagar, dher ke balaji, sikar road Jaipur