Soren Stone

I offer mindfulness and meditation support for people seeking greater calm, clarity, self-awareness, and connection in their daily lives. My approach is gentle, grounded, and accessible, blending mindfulness practices with somatic awareness, nervous system regulation, breathwork, and reflective dialogue. Rather than treating mindfulness as a way to “escape” difficult feelings, I help clients develop a more compassionate and embodied relationship with themselves, their emotions, and the present moment. Sessions may support stress reduction, burnout recovery, emotional resilience, spiritual exploration, creativity, relationship challenges, or simply learning how to slow down in a fast-moving world. My style is warm, trauma-informed, LGBTQIA+ affirming, and adaptable to both beginners and experienced practitioners. I especially enjoy working with highly sensitive people, creatives, expats, and those moving through periods of transition or personal growth.