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Shailaja Pokhriyal

Shailaja Pokhriyal

Coach

0.0

(0 reviews)

Hyderabad, India

English

16+ years experience

0+ sessions

Specialization

Breath Awareness & Body ScanCorporate MindfulnessMindfulness for Stress ReductionMindfulness Based TherapyMindfulness for High PerformanceGratitude MeditationGuided Imagery/ Visualization

About

As a mindfulness and meditation trainer, I specialize in enhancing emotional well-being and fostering resilience through tailored mindfulness-based approaches and psychotherapy. My goal is to help individuals cultivate self-awareness, achieve emotional balance, and improve focus, leading to lasting relaxation and overall psychological wellness. Together, we can navigate life's challenges and unlock your potential for a more fulfilling life.

Professional Background

Doctorate

Phd

Jan 2011 – Mar 2014

Practicing Since

2010

Qualifications

Masters

Languages

English

Locations

4262, Prestige Tranquil, Golden Mile Road, Kokapet, Hyderabad,Telangana