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Harsha Mahey

Harsha Mahey

Teacher

0.0

(0 reviews)

Tijara, India

Hindi

3+ years experience

0+ sessions

Specialization

Mantra MeditationBreath Awareness & Body ScanMindfulness for Stress ReductionMindfulness Based TherapyGratitude MeditationGuided Imagery/ Visualization

About

As a licensed clinical psychologist specializing in mindfulness-based therapy, I integrate evidence-based techniques, including Cognitive Behavioral Therapy (CBT), to foster resilience and emotional well-being. My practice focuses on mindfulness for stress reduction, utilizing breath awareness, body scan, gratitude meditation, and guided imagery. I aim to empower clients by cultivating a deeper connection to the present moment, facilitating lasting change, and enhancing overall life satisfaction through tailored meditation practices.

Professional Background

M.Phil in clinical psychology

Mahatma Gandhi University of Medical Sciences and technology

Nov 2020 – Feb 2023

Practicing Since

2023

Qualifications

MBCT

Languages

Hindi

Locations

Omaxe Panorama City Home, Alwar Bypass, Bhiwadi