Srishti Sharma

As a Certified Meditation Expert and Mindfulness Practitioner with over 8.5 years of experience, I specialize in Breath Awareness, Body Scan techniques, and Mindfulness-Based Therapy. I have successfully guided students, educators, and corporate professionals through tailored programs that reduce stress and enhance emotional regulation. With over 200 workshops and 3,000 individual sessions, my holistic approach combines mindfulness principles with psychological insights to foster a deeper connection to oneself. I am dedicated to equipping individuals with practical strategies that promote mental clarity, focus, and overall wellbeing, empowering them to navigate life’s challenges with greater awareness and ease.